True NOSH Wellness

Living a healthy lifestyle doesn't have to be boring or pricey! 

We offer affordable classes and services that helps you easily integrate healthy practices into your daily lives.  

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cooking classes

Come experiment with food in a healthy, exciting, intimate and fun kitchen! Interactive cooking classes give everyone a way to learn new skills, new food & meet people! There’s never any judgment and everyone is here to share, experience and eat!

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nutrition consultation 

Looking for nutritional advice and don’t know if you are on the right path? Book a session with our Registered Dietitian and we will be here to guide you through every step. 

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YOGA 

We are a boutique Yoga Studio in a heritage-esque home in the heart of Mount Pleasant, Vancouver.
We provide Yoga Classes with certified instructors at an affordable price in the city without charging city-like prices. All classes are offered on a by-donation basis.