True NOSH Wellness

Living a healthy lifestyle doesn't have to be boring or pricey! 

We offer affordable classes and services that helps you easily integrate healthy practices into your daily lives.  


cooking classes

Come experiment with food in a healthy, exciting, intimate and fun kitchen! Interactive cooking classes give everyone a way to learn new skills, new food & meet people! There’s never any judgment and everyone is here to share, experience and eat!


nutrition consultation 

Looking for nutritional advice and don’t know if you are on the right path? Book a session with our Registered Dietitian and we will be here to guide you through every step. 



We are a boutique Yoga Studio in a heritage-esque home in the heart of Mount Pleasant, Vancouver.
We provide Yoga Classes with certified instructors at an affordable price in the city without charging city-like prices. All classes are offered on a by-donation basis.