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[EXPERIENCE] Yoga, Brunch & Bike

10:30 am YOGA session to start the day! 

11:30 am A BRUNCH Cooking Class in the True Nosh kitchen! We will cook up a storm with local and sustainable ingredients :0 Check out the bottom for weekly brunch menus! 

2:00 pm Get a gourmet PICNIC BASKET, walk across to Cycle BC to pick up a BIKE! Cycle along the famous Vancouver Seawall, or choose your own path!


  Basket includes: local artisan bread, various fruit spreads, fruit, cheese and our Fig Lemonade! 

                  Bike is included until 7pm that day or you can extend time at the rental shop 

                  (Please indicate if you need a small, medium, or large bike, based on height, via the confirmation)             

                              Check out Cycle BC: 

*Pls indicated dietary needs or allergies when booking and we will accomodate you. 



Jun 23 - Egg frittatas & cinnamon buns from scratch 

Jun 30 - Omelettes with spinach, mushrooms, & cheese with Country whole wheat bread

Jul 14 - Shakshuka with baked eggs & Challah bread 

Jul 21 - Dim Sum – 3 items

Aug 4 - Eggs benedict from scratch - make our own english muffins!

Aug 11 - Crepes – savory & sweet - Gluten Free

Aug 18 - Dim Sum – 3 items

Sept 1 - Make your own granola with coconut chia seed pudding parfait & Avocado Toast & poach eggs

* VEGAN OPTIONS and Other dietary accommodations are met, please email for requests! 

*Yoga mats and blocks are included, all ingredients for brunch is included. Tea or water is served.

*Picnic basket is included with above items. 

*Bike rental is included until 7pm same day.

Book HERE:

Earlier Event: August 17
[MARKET] Shipyards Night Market
Later Event: August 18
[YOGA] Flow with Katie