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[WORKSHOP] Crafting a Self-Care Practice with Katie

In this session we will explore an all-levels yoga practice, discussion, guided contemplative journaling, and a heartfelt guided meditation. Plus, with each workshop session you will be provided with some take-home material for your own ongoing self-practice.

Earlier Event: June 24
[YOGA] Hatha with Katie
Later Event: June 25
[YOGA] Metta Movement with Monique