Health at Every Size vs Diet Culture

Oct 15 , 2020

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Health at Every Size vs Diet Culture

The more time we spend online, it seems there’s an increase in fad diets and body comparisons, ma...

The Future of Feeding the World

Sep 30 , 2020

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The Future of Feeding the World

By 2050, the world population is slated to reach 9 billion people (3). Nine BILLION people all lo...

Keto Diet: The Good, The Bad & The Bottom Line

Aug 11 , 2020

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Keto Diet: The Good, The Bad & The Bottom Line

Image by: Photo by Brooke Lark on Unsplash If you haven’t been living under a rock lately, you’ve...

What the ‘Diet’ in Diet Coke Really Means

Jul 02 , 2020

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What the ‘Diet’ in Diet Coke Really Means

Photo by: @brett_jordan from Unsplash.com Kicking Sugar to the Curb You finally did it. You’ve co...

Intermittent Fasting: Food for Thought and Not Your Stomach

May 24 , 2020

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Intermittent Fasting: Food for Thought and Not Your Stomach

What is Intermittent Fasting?  Intermittent fasting (IF) is a way of extending the time that you...

Quarantine Reality Check -- A Reflection On My Clinical Work Experience

Apr 28 , 2020

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Quarantine Reality Check -- A Reflection On My Clinical Work Experience

This quarantine for COVID-19 is something to ponder especially for those in a clinical setting! ...