Health at Every Size vs Diet Culture
The more time we spend online, it seems there’s an increase in fad diets and body comparisons, ma...
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The Future of Feeding the World
By 2050, the world population is slated to reach 9 billion people (3). Nine BILLION people all lo...
Keto Diet: The Good, The Bad & The Bottom Line
Image by: Photo by Brooke Lark on Unsplash If you haven’t been living under a rock lately, you’ve...
What the ‘Diet’ in Diet Coke Really Means
Photo by: @brett_jordan from Unsplash.com Kicking Sugar to the Curb You finally did it. You’ve co...
Intermittent Fasting: Food for Thought and Not Your Stomach
What is Intermittent Fasting? Intermittent fasting (IF) is a way of extending the time that you...
Quarantine Reality Check -- A Reflection On My Clinical Work Experience
This quarantine for COVID-19 is something to ponder especially for those in a clinical setting! ...