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The True Nosh Co

Dried figs

Dried figs

Regular price $4.99 CAD
Regular price Sale price $4.99 CAD
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Dried figs are an excellent source of fibre. They are a particularly rich plant-based source of calcium and contain high magnesium, potassium, and phosphorus levels, which all work together to help prevent bone loss. Whether you’re vegan or not, eating a portion of dried figs on a daily basis will help to ensure that you’re getting enough calcium in your diet. 

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